Leadership & LifeĀ Coaching

Get Clear. Take Action. Get Results.

 

Discover the "Metamorphosis Difference" with our proven, signature five step client breakthrough system. 

APPLY NOW FOR FREE >

The "Metamorphosis Difference"

Some call it INSANITY -- doing the same thing over and over and expecting a different result. 

We encourage you to try something new. If you are ready for a fresh start, a new way of looking at things, a vision for your future, and to live a life you LOVE … look no further.

Our signature 5 step client breakthrough system will guide you on how to create the results in your life you desire. 

This proven, systematic coaching process reveals the best place for you to begin to bring clarity and breakthrough in your life in an Easy-To-Understand Step-By-Step way!

Small business owners have used it to DOUBLE THEIR BUSINESS in one year.

Professionals have used it to get clarity, improve confidence and understand next steps in just a few sessions.

Couples have used it to increase intimacy, peace, & harmony in their relationships in 6-12 months.

 

What Will You Use It For?

Our Leadership Coaching Is For Professionals Who:

  • Are growth oriented and open minded
  • Between 30-55 years old 
  • An emerging leader, supervisor, manager, or in director level positions
  • Want to communicate effectively and build relationships in the workplace, improve their leadership skills and team performance, or manage their teams better (see testimonials at the bottom of the page)

 

Application will take about 5 minutes to complete. 

APPLY NOW FOR FREE >

"Metamorphosis CCT's coaching increased my clarity, which allowed me to narrow down my goals, improve life balance and my ability to prioritize self-care. Coaching also helped me to get to the next level in my company by learning how and when to delegate task along with keeping me accountable to my goals. "

Sheena Kern
Maurices Manager

Where Do You Start With Leadership Coaching?

Coaching is unique to you and your leadership needs and we help you to identify the right place to start

For some leaders, improving self-awareness by identifying their core values first helps to create a filter for decision making and next steps. 

Other leaders have specific problems (usually people related) that they would like to solve. They feel stuck, powerless, or uncertain on how they would even begin to resolve the issue and they need clarity first.

Some leaders clearly know what they want, but despite significant effort are still unable to achieve the result. They need a strategic, well-thought out action plan to help them get to where they want to go. 

Others have recently been promoted from a technical position to a client facing position requiring more soft skills.  However, they were never trained how to be successful in their role.

These leaders need to identify skill gaps first to be successful. The skills that made them successful before are different than the skills needed to be successful in their new position.  

Some leaders have a clear vision of what they want, the necessary skills, and even a plan to achieve it, but it's all in their head and they haven't been able to make any progress towards it. 

They talk about how other things always seem to pop up distracting them from moving forward with it, feeling overwhelmed and stressed, having a plate that is overflowing with multiple competing commitments, etc. 

These leaders need to work on optimizing their environments (there are three primary ones by the way) first to eliminate the unnecessary noise creating a barrier to moving forward. 

Others struggle with thoughts of doubt, self-judgement, criticism, fear, worry, or imposter syndrome.

It's the voice in the back of their mind that shows itself throughout day limiting them from developing their full potential as a leader.

Sometimes leaders tell us this shows up for them in their communication skills.

They feel like their responses are dreadful especially when they don't have time to prepare because they don't think quickly on their feet and it makes them sound uneducated.

This happens to them in both planned or unplanned presentations and in daily conversations at times.

These leaders need to master their leadership mindset first to unlock their potential and work on refining some basic skills. 

As you can see, there are many different scenarios and potential starting places to improve your leadership and life.

YOUR unique starting place will be discovered in your coaching session and it begins by filling out an application (even if you're just curious).

Most leaders tell us they leave their coaching sessions focused, reenergized and inspired.

If you're still wondering if coaching would be a good fit for you, APPLY NOW

You can always change your mind and during our conversation we can discuss if this is the right path for you or not.

You will be put on a waitlist after filling out the application and contacted once we have availability.

We go through applications on a first come, first serve basis, which is why it's important you fill one to save your spot in line.  

Once we have an opening, we will reach out to you to schedule a call and go over your application answers. 

If at the end of the call we both feel good about moving forward, we'll give you additional details. 

If not, we may refer you to someone else who could best serve you at this time. 

Improve Confidence, Communicate Effectively, & Build Relationships In The WorkPlace

Research conducted by Harvard University, the Carnegie Foundation and Stanford Research Center all conclude that most of our success in life is directly related to our ability to communicate, negotiate, and lead.

Yet, countless leaders tell us they have trouble initiating and carrying on effective conversations, building workplace relationships, speaking with influence, or expressing themselves.

Sometimes they just lack the confidence in their ability to engage with people or present clearly to groups.

Others are seeking a promotion or want to improve team dynamics and some just want to learn how to communicate better with their employees.

Whatever you're searching for, our clients have told us getting coached and learning human behavioral principles and communication skills transformed their life (see testimonials below).

Although the solutions are simple and easy to apply, they require persistence, patience, and practice.

Consider this.

What would feel like to be able to walk into any room and know within minutes how to modify your communication to connect with and influence even complete strangers? 

This is could be your story and is absolutely possible for leaders who are willing to learn effective communication principles and human behavior. 

Unlike my wife (Nicole) who is a social butterfly, I've had to work really hard on my communication skills.  

In fact, at one point in my career I (Michael) became one complaint away from being fired.

I was exceptionally good at my job with a proven track record, but the results my patients were experiencing did not line up with this fact.

I'm an introverted engineer who became a physical therapist and my communication with people came off as cold and unsympathetic. 

My tendency to think things through and needing time to process information made it hard for some people to connect with me and caused others to think I was angry with them (facial expressions I had when thinking). 

My lack of communication skills was a significant barrier to helping people achieve results.

I wanted to change, but didn't know what to do or how to get unstuck until I learned about coaching.

In just a few sessions, I discovered the hidden barrier preventing me from communicating effectively with others.

After persistent effort applying communication principles, learning about human behavior, and being coached, everything began to change for me in the workplace AND at home.

I became more confident, influential in the workplace, and established high levels of trust with patients and leaders.

I was unanimously voted to lead a department and place in charge of developing and training new hires with communication and leadership principles.

The transformation didn't happen overnight and I still need to work on my communication, but the change was lasting.

 

What transformation will you create for yourself with our coaching services?

 

Life Coaching

Our Life Coaching Is For: 

Professionals:

  • Growth-oriented people
  • 30-55 year old
  • Who are feeling stuck and need clarity on their next steps, want to improve their relationships, or are going through a life transition (Career Shift, Stay-At-Home Parent To Working, Navigating Life After Divorce, etc). See testimonials at the bottom of the page.

Application will take about 5 minutes to complete. 

APPLY NOW FOR FREE >

"Life coaching was a game changer. I identified my core values and made some big changes in my life to align my life with my values. I had no idea why I felt stuck in my life. Once I identified my core values it was SO obvious what areas of my life needed changing. The changes included joining Crossfit (going on a full year now) and quitting my established job for a dream job (where I get to work with my husband). I designed my life and am no longer waiting for life to happen. It feels wonderful. If you feel stuck, you won’t regret the time spent. Life coaching gave me my life back."

Kirsten, Duluth, MN
Physical Therapist

Have You Been Running Yourself Ragged?

Are you pouring out to everybody, but forgetting to fill your own cup?

Do you dream of creating a life you love, but don’t know how make changes to make it happen?

Maybe you even feel guilty at the thought of it all?

Are you struggling with maintaining a positive mindset to persevere through the struggles?

Well, dreams aren't put in your heart to have you fail or be frustrated.

If other people are filling your calendar with their priorities, you may never get what you want.

It’s time to mix it up – do something fresh and new – and create a Life You LOVE!

It's possible, but you have to be willing to CHANGE and do something differently. 

Doing the same thing over and over and expecting a change is called INSANITY.

Instead, get COACHED.

Coaching can help you achieve your goals and dreams and we love helping people get RESULTS!

 

Our life coaching will help you:

  • Create a crystal clear vision for the change you wish to achieve in your life.
  • Uncover hidden challenges and limiting beliefs that may be holding you back from achieving your dreams and developing into your full potential.
  • Create an action plan to give you clarity about your next steps.

 

If you are tired of being exhausted, living in a whirlwind, thinking you will "do better tomorrow," or it will change after this next thing... 

Stop. Pause. Realize -- nothing will change until you take the steps to make it happen.

If you are ready to PRIORITIZE what’s truly important to you -- and to live a life that aligns with your VALUES -- one that you LOVE, it's time to GET COACHED! 

Busy doesn't mean productive. It's working on the right things that bring you results. 

Sometimes to get those results you need to pause -- RESET -- and do something NEW! 

You will need to apply to see if you qualify and to be put on a waitlist. 

Once we have an opening, we will reach out to you to schedule a call and go over your application answers. 

If at the end of the call we both feel good about moving forward, we'll give you additional details. 

If not, we may refer you to someone else who could best serve you at this time. 

So take action and APPLY NOW to reserve your spot.

Our Relationship Coaching Is For: 

  • Growth-oriented professionals
  • 30-55 year old
  • Who want to improve their communication, understanding, and love for each other
  • And are willing and ready to do what it takes to transform their relationship (see testimonials at the bottom of the page)

Application will take about 5 minutes to complete. 

APPLY NOW FOR FREE >

Want Intimacy & Peace With Your Mate?

Do you long for peace and harmony with your mate, but your interactions end with misunderstanding and daily fighting?

Do you continue to get the same old results despite trying everything you know and continue to feel angry, hurt, or sad inside?

What if there was a better way?

We have a proven system that has brought relationship breakthrough to countless couples. 

Usually we do in person marriage and couples workshops, but we listened to what people wanted during the crazy times we are living in.

We can now do Zoom consults and meet with couples who want to improve their communication, understanding, and love for each other. 

Many have said our proven system has SAVED them from a costly DIVORCE

It has helped couples to rebuild TRUST and find a way to BRIDGE the gap between each other. 

 

We help YOU to:

  • Create a clear vision for YOUR relationship and how YOU desire it to be
  • Uncover hidden barriers, beliefs, and behaviors that may be limiting YOU from having the intimacy and trust YOU desire
  • Enhance YOUR love and intimacy for each other by understanding YOURSELF and YOUR mate
  • Accept and appreciate each other's differences, unique personality styles, and how YOU compliment each other
  • Reduce conflict and communicate in a way both of YOU can hear and receive

 

Realize that YOUR personality style influences everything YOU do including how YOU communicate and receive that communication from each other. 

Most of the time, you will communicate from YOUR primary style with your mate. 

The problem is, YOUR mate is different than you and will communicate, interpret, hear, and see things from their own personality style.

This usually results in the all too common misunderstandings, frustrations, fighting, and "things being said you don't really mean" within YOUR relationship.

We often are in relationships with our opposites -- 180 degree opposites. 

At some points in time you may even think, "Is there something wrong them? This behavior doesn't seem normal."

We sometimes say in our workshops the differences that ATTRACT are the differences we ATTACK.  

Our proven system helps you to understand why YOU and YOUR mate are the way you are and gives you PRACTICAL tools you can use to IMMEDIATELY to see RESULTS.

The only way to get access to this is to APPLY NOW.

 

Your Relationship Doesn't Have To Be A Struggle

 

APPLY NOW and reserve YOUR spot today!

DISMISS MESSAGE

Are you in a relationship with someone you love dearly, but are struggling to get along with?

There may even be times when you feel happy and things are good, but that quickly changes when you start to fight or distance from one another. 

Many times we slip into patterns -- like a circle and we can't break free.

We can feel confused, hurt, angry, frustrated, sad, or alone.

Coaching can help you RE-CREATE yourself and your relationship. 

It can give you CLARITY on your next steps and the CONFIDENCE to take them. 

Coaching can help you GROW as a person and make you STRONGER on the inside and the outside.

It can provide the support and accountability needed to help you through the rough patches.

Relationships can be a lot of work.

However, you could be just MOMENTS away from creating the BREAKTHROUGH in your relationship you desire by completing the application.

If you are ready for more satisfaction and love -- make sure to APPLY NOW!

After performing countless marriage and couple retreats, we've found the issues and feelings most couples face are very similar. 

Sometimes it's one person (usually the woman) dragging the other to an event in a desperate attempt to "fix" the relationship.

Other times someone brings around a friend, pastor, shrink, etc to "talk some sense" into the other person or "show them how wrong" they are in what they are doing.  

Sometimes, one person feels like they are doing all the work to improve the relationship while the other seems absent, uninterested, or acting like nothing is wrong.

Other times, they get caught in arguments about who's right. 

Sometimes one person wants to communicate, but they keep getting shut down. 

Other times they don't know how to ask for what they need or put words to how they are feeling. 

If any of these ring true for you, you're in the RIGHT place and your next step is to APPLY NOW to reserve your spot. 

You will need to apply to see if you qualify and to be put on a waitlist. 

Once we have an opening, we will reach out to you to schedule a call and go over your application answers (this can take up to a few months). 

If at the end of the call we both feel good about moving forward, we'll give you additional details. 

If not, we may refer you to someone else who could best serve you at this time. 

So take action and APPLY NOW to reserve your spot.

APPLY NOW FOR FREE >

What Is A Coach?

What should I be looking for in a coach and what do they do exactly? Watch Our Channel 3 Interview Here.

 

APPLY NOW for FREE to reserve YOUR spot today!

DISMISS MESSAGE

Testimonials

Want To Improve Your Relationships, Confidence, & Communication?

Get Clear. Take Action. Get Results.

Frequently Asked Questions

As professional coaches we adhere to the definitions and practices as set by the International Coach Federation, the gold standard for our industry.

 

We believe and practice that professional coaching is an, “on-going relationship to help people produce extraordinary results in their lives, career, businesses or organizations.”

 

Through the coaching process people learn, grow, gain greater self-awareness, improve performance, and quality of life.

 

A coach can help clients focus to get further faster in achieving their goals. A coach also holds the client accountable for the things they want to accomplish.

 

A coach’s job is to listen fully, ask powerful questions, offer reflection on what the client is saying, and help a client gain greater focus, clarity, and an awareness of their choices and possibilities.

 

In coaching we believe the client is whole, creative, and fully capable to come up with their own solutions because they know best what they need and want.

 

A coach facilitates a process for the client to think, explore, and hold a safe space for clients to come up with the possibilities for their own life. Most people never take time to think these through or to explore what they truly desire.

 

What coaching is NOT:

  • It is not counseling or looking at past issues.
  • It is not giving advice.
  • It is not having someone tell you what to do.

 

Our responsibility as a coach is to:

  • Help a client discover, clarify, and align with what you want to achieve.
  • Encourage self-discovery.
  • Elicit client-generated solutions and strategies.
  • Help a client realize where they are at, where they want to be, and identify action steps to get there.
  • Hold the client responsible and accountable.
  • Be a sounding board.
  • Creating supportive, growth-oriented atmosphere.

 

Coaching is a supportive, creative process.

 

During each coaching session the conversation is directed by the client, while the coach listens, and contributes their observations, and questions.

 

The goal is to help the client gain focus and clarity on a specific area, and for the client to clearly identify and understand, the steps they need to take to see results in the area they choose. The client determines if they are willing to do the necessary steps to get from where they are to where they want to be.

 

A coach can also provide accountability when the client commits to take the necessary action steps.

  • Step 1: Fill out a coaching application form to see if you qualify for our services because we have a waitlist and limited spots available.
  • Step 2: When we have availability, we will reach out to you by email to schedule a short call to go over your application. This will help us get to know you better and to determine if we’re a good fit for each other. If we are, we move to the next step. If not, we can offer you a referral to someone we feel would be more suited to your needs. We have an entire referral network of qualified coaches to offer our clients. Please be patient as it can take up to a few months to have availability.
  • Step 3: Schedule our coaching sessions and begin.

Coaching is about personal growth and self-discovery. Personal growth is something that happens from the inside out when we are challenged to step outside of our comfort zone. Coaching raises our level of self-awareness. It reveals self-defeating behaviors along with internal belief systems driving our behaviors and results in life.

 

The purpose of coaching is to empower YOU to learn how to create the life, family, or business of your dreams. Therefore, no one is telling you what to do or how to do it. The primary role of the coach is to facilitate you on the path of self-discovery and clarity.

 

Coaching will help you to:

  • Determine goals that align with your highest potential and values
  • Create a realistic plan to achieve those goals
  • Discover how you self-sabotage and barriers moving forward
  • Be accountable for achieving goals within a planned time frame. 

 

 

Consulting brings the expertise of the consultant into the mix. A consultant offers information, advice, brainstorming, problem solving, and training. A consultant can be a mentor or someone who performs the work for you. Consultants are brought in when you want to accomplish something you do not have the skills or knowledge to do yourself.

 

Here’s an example:

Let’s say you are a business owner or entrepreneur working on your task plan for next month. A coach might ask, “What tasks are the most important to complete in the next month in order to achieve your monthly goals?” encouraging you to set your own priorities. 

A consultant might say, “Here are a few things you will need to consider in order to achieve your monthly goals,” offering advice based on experience.

We are skilled at both and can give you the best of both worlds.

We make sure to give you the choice and to clarify each when we are working together.

You need our coaching if you want help:

  • Organizing your thoughts
  • Improving clarity and direction
  • Overcoming barriers, ruts, patterns, and self-sabotaging behaviors
  • Maintaining high motivation even in the face of difficulties
  • Creating a practical and effective plan
  • Being accountable to follow through

Common coaching themes include:

Clarifying

  • Direction in life
  • Next steps and how to move forward
  • Where and how to start
  • Your identity
  • Values/vision for future
  • Purpose (mission in life)
  • Goals
  • Priorities
  • Transition periods

 

Increasing self-confidence with:

  • Confronting others
  • Failing
  • Opinions of others
  • Tackling the unknown
  • Asking for what you need
  • Stating your needs
  • Setting boundaries

 

Improving

  • Self-awareness
  • Relationships

Yes, we have fired clients in a limited number of cases and for very specific reasons. We never fire clients without discussing the situation beforehand and giving a chance to remedy the problems. We do our best to qualify people for our coaching services to limit this from happening.

Reasons include:

  • Repeatedly not coming to the session prepared
  • Missing sessions without calling first
  • Habitually coming late to sessions
  • Not taking responsibility for their own decisions
  • Not taking action on their decisions
  • Not paying on time
  • Needing psychotherapy, not coaching or consulting

Yes, you will have a customized coaching action plan based on our signature 5 Step Client Breakthrough System, which is a proven, systematic way of achieving results.

We develop a step-by-step action plan together so you can wake up each morning knowing exactly what you need to do to achieve your goals.

During your coaching we will:

  • Thoroughly understand and assesses your needs or challenge in this season of life.
  • Explore tools/strategies to best help you meet your desired outcomes.
  • Become clear on what success would look like for you in this situation.
  • Prioritize goals and put realistic timeframes on them.
  • Determine how we will know you’ve reached your goal (what can we measure).
  • Discuss the roles and responsibilities for achieving those goals.
  • Uncover potential barriers to your success and plan strategies to overcome and conquer those barriers.

It depends on what you're trying to achieve. We all know change takes time. Our experience demonstrates it takes the average person between 3 to 12 months to achieve significant, lasting, measurable change.

However, depending on the particular circumstance numerous clients have experienced dramatic insights and results in just a few sessions. 

We maintain client confidentiality to the full extent allowed by law. We honor the client’s confidence, and do not discuss our coaching sessions with others. Both parties agree to a foundation of honesty, trust, and respect. Your ultimate well-being is the central focus of the coaching relationship.

Coaching is about moving you towards your future, creating a life you love to live, and helping you achieve your goals. We do not focus on healing emotional pain or past emotional trauma, which is the focus of psychotherapy. Although we may talk about emotions during our sessions, we assume that you are capable of expressing and handling them on your own.

Because we do coaching virtually (phone, zoom, etc), we service the United States. Some corporate clients may prefer in-person coaching, which would incur travel and other expenses.

8am  - 5pm central time, Monday – Friday.

However, sometimes those times just won’t work.

Depending on the circumstance, we have met both early morning or late evenings with clients. 

Want To Improve Your Clarity, Confidence, & Next Steps?

Get Clear. Take Action. Get Results.