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By clicking the "Register Now" button you are agreeing to receive  emails from Metamorphosis CCT about supporting materials, reminders, and updates. 

Make This Year AMAZING! Every good thing starts with a plan. Your life is no exception.

 

Dream.Plan.Do Live In-Person Workshop Includes

  • Dream. Plan. Do. manual to help you define your starting point, dream big, create a plan, and give you the next steps to put your plan into action.
  • Insightful activity that helps you to evaluate your life and areas you might need to work on.
  • A creative activity to help you define your focus WORD for the year.
  • A simple and easy process that helps you define your values to know what's really important to you so you can prioritize your most important goals.
  • Reflective activity giving you a visual representation of your current life to clarify exactly where you need to focus to improve it.
  • 7 step process to evaluate your life and define exactly what you want.
  • A step-by-step walkthrough of how to narrow down your goals to the top three you NEED to focus on to significantly improve your life.
  • A fun and painless process that helps position you to achieve your goals even if you've failed in the past.
  • A "One Page" that pulls the whole process together and can be placed in a highly visible area to keep your most important goals top of mind.
  •  A contemplative activity to help you define your legacy and how you want to impact the world. 

There's no better way to live an intentional, productive life than to go through this goal setting and achieving process on your own or with your friends. 

It is fun, easy, and simple to understand while it brings you step-by-step through the most common obstacles that get in the way of people achieving their goals. 

Note: $50 reserves your seat. $199 due at least 1 week prior to event. 

Meet Your Workshop Leader

Nicole Karnowski

Metamorphosis CCT Co-Founder

Nicole is a certified human behavioral specialist, leadership coach, and is a former News Producer at WKBN-TV. She had a recurring "Eye on Lifestyle" segment on Channel 3 in Duluth, MN that covered a variety of topics including things like leadership, communication, personality, and workplace issues.

Nicole and her husband, Michael, have been featured in the Duluth News Tribune for their excellent work with service based businesses and leadership issues.

She serves as a board member with the Hermantown Area Chamber of Commerce and is a business ambassador for the Duluth Area Chamber of Commerce, which keeps her in tune with trends and the current difficulties leaders may be experiencing with their people. 

 

Nicole’s Credentials

  • Metamorphosis Coaching, Consulting and Training Co-Founder
  • Certified Human Behavioral Specialist
  • DISC Model of Human Behavior Master Trainer
  • John Maxwell Leadership Certified Coach, Speaker and Trainer
  • B.S. in Broadcast News from Kent State University and has a background         in Radio and TV News
  • Baldrige Process Excellence Certified Evaluator
  • Former News Producer at WKBN-TV in Youngstown, Ohio
  • Board Certified Master’s In Life Coaching – Pursuing ICF certification (2023)
  • Masters in Counseling
  • Duluth and Hermantown Area Chamber Ambassador several years
  • Hermantown Area Chamber of Commerce President (2023, 2025)
  • Former Business Networking International President (2022)
  • Former Empowered Woman’s Network President (2023)

Michael Karnowski

Metamorphosis CCT Owner

Michael is a certified human behavioral specialist and leadership coach who went from one complaint away from being fired to being in charge of a department and developing new hires with leadership and communication skills.

His B.S. in Mechanical and Industrial Engineering allowed him to breakdown complex leadership skills into simple to use and easy to understand principles his peers used to become better leaders and improve their results with people. 

Michael pioneered and successfully implemented the development of an onboarding program that accelerated a new hire's ability to become a productive and engaged team member.

As a certified Baldrige Process Excellence Evaluator, he has also successfully built and lead several teams to improve workplace satisfaction, customer experience, and business processes. 

 

Michael’s Credentials

  • Metamorphosis Coaching, Consulting and Training Co-owner
  • Certified Human Behavioral Specialist
  • DISC Model of Human Behavior Master Trainer
  • John Maxwell Leadership Certified Coach, Speaker and Trainer
  • Baldrige Process Excellence Certified Evaluator
  • Bachelor’s in Mechanical and Industrial Engineering
  • Doctorate of Physical Therapy